Diet & Nutrition

Magazine articles on dieting, the effects of diet on health, nutrition, and healthy foods.

Old Articles: <Older 1451-1458

AskMen.com Dennis Boyd	Snacks Healthier Than Wheat Thins On further analysis, one thing becomes clear. The Wheat Thin may not be much safer than some other treats.
AskMen.com April 9, 2013 Vince Del Monte	High-Protein Meals The key to eating a high-protein diet on a low-protein budget is to skip the packaged protein foods like bars and shakes, utilize proteins other than meats, and to stretch the meat you do use. The article includes several recipes.
AskMen.com March 27, 2013	Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you.
Food Processing March 2013 Stuart Cantor	Snack Trends 2013: Health and Indulgence Square Off The endless variety of savory, salty, cheesy and sweet flavors coating snack foods yields a texture and taste combination to suit just about any consumer's discriminating palate.
Food Processing March 2013 Rachel Zemser	Corporate Research Chefs Combine Health and Science With a Dash of Culinary Genius With frozen meal options like Shitake mushroom risotto and Lean Cuisine butternut squash ravioli, food companies are employing chefs to keep their products innovative and interesting.
Food Processing March 2013 Mark Anthony	Study Suggests High Dietary Fiber Related to Low Levels of Insulin Resistance in Women Consumers can add insulin resistance as an increasingly important concern along with obesity and type 2 diabetes; however, food processors can add fiber and resistant starch to help counter that concern.
AskMen.com March 18, 2013 Tony Horton	Laws Of Nutrition Healthy eating involves commitment, determination, planning and consistency. But if you don't like your chow, there's no way on earth you'll keep eating it for the long haul. Satisfaction is a very big piece of the puzzle.
AskMen.com March 15, 2013 James Fell	Get Motivated Cognitive behavioral change is a science, and there are proven strategies and logical steps you can follow that will develop your determination to get in shape. Willpower is like a muscle. If you never work out and have a crappy diet, then your willpower muscle sucks right now.
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