Diet & Nutrition

Magazine articles on dieting, the effects of diet on health, nutrition, and healthy foods.

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AskMen.com September 29, 2014 Anthony Yeung	Beat The 'Freshman 15' With This Awesome Workout Gaining weight at college can set you up for a life of poor health and obesity. Here is a workout program along with some nutrition tips.
AskMen.com September 24, 2014 James Fell	Here's A Damn Good Example Of Why Nutrition Advice Should Be More Than Just Fear-Mongering I'm beginning to think that health and fitness magazine Experience Life is really bad at public relations. Or, perhaps they're really great at it. Time will tell.
Lucire September 22, 2014	The antidote to boring, inconsequential smoothies Are smoothies a healthy meal alternative, nutritious snack or a calorie bomb? The debate rages on, though it's clear that not all smoothies are created equal.
AskMen.com September 18, 2014 Chris Riddell	Making This Simple Change To Your Diet Might Just Accidentally Turn You Into A Health Guru Here's why you should be trying recipes with whole grains as part of a healthy diet: They register low on the glycemic index and are good sources of fiber, vitamins, and minerals.
AskMen.com September 18, 2014 Dave Golokhov	Smart Food Labels Engineers at the University of Alberta are fine-tuning a new type of smart label that will change colors to notify you if the food has gone bad.
AskMen.com September 12, 2014 Brendan Brazier	Five Changes Every Guy Should Be Making To His Routine This Fall Rather than turning to a quick-fix fad diet, look at what small changes you can make to eat better, move more, manage stress and achieve healthy body composition this fall.
AskMen.com September 11, 2014 Chris Riddell	The Anti-Aging Diet Here are 31 foods every guy should be eating to stay young.
AskMen.com September 9, 2014 James Fell	Sugar Is Not Your Enemy - Here's Why People aren't knocking over convenience stores or fencing grandma's jewelry in order to fund their cupcake habit. Sugar, or any food, does not meet the criteria for being called an addictive substance.
AskMen.com September 8, 2014 Patrick Owen	Should You Be Cutting Gluten Out Of Your Diet, Too? In the nutrition sphere, gluten is a scapegoat for a lot of people right now. Zealots claim that it's pure poison, and others say it's all a scam.
Fast Company Chris Gayomali	What It's Like To Drink Bulletproof Coffee Every Morning For Two Weeks Is Bulletproof coffee a hyper-efficient, power-packed breakfast taken to its logical end? Or is butter-coffee something more insidious, the latest in a long line of snake oils for the next big diet shortcut?
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