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Location: Categories / Health / Diet & Nutrition

Magazine articles on dieting, the effects of diet on health, nutrition, and healthy foods.
Old Articles: <Older 221-230 Newer>
Science News
April 26, 2003
Janet Raloff
Don't Belittle this Vitamin As vitamins go, B6 doesn't fly high on the radar screen of most consumers. However, owing to its many benefits -- which include protecting DNA -- this unsung nutritional hero shouldn't be neglected, argue a pair of scientists. mark for My Articles 217 similar articles
April 24, 2003
Sabrina Rogers
Eating Well: Frequently Asked Questions It's really not surprising that many people simply stick to their bad eating habits because they find healthy eating too complicated. The following answers to some frequently asked questions about nutrition will hopefully help clear up some of this confusion and keep you on the right track. mark for My Articles 971 similar articles
Science News
April 19, 2003
Janet Raloff
Homing In on Ephedra's Risks Data reported this week by researchers at South Dakota State University in Brookings offered some clues to why the active ingredients in supplements containing ephedra may pose a special risk to athletes and others who exercise strenuously. mark for My Articles 98 similar articles
Science News
April 5, 2003
Janet Raloff
Another Way Saturated Fats Can Hike Heart Risks Numerous studies have linked heavy consumption of these fats to elevated cholesterol, a major risk factor for heart disease. Now, Johns Hopkins University researchers tie high-saturated-fat diets to a second risk factor for cardiovascular disease: abdominal fat. mark for My Articles 432 similar articles
Science News
March 29, 2003
Janet Raloff
Cranberry Juice -- A Cocktail for the Heart Scientists report that regular consumption of cranberry juice in cocktail form yields cholesterol benefits in middle-age men and women. mark for My Articles 142 similar articles
March 27, 2003
Sabrina Rogers
Understanding The Glycemic Index If you're interested in nutrition, you've probably heard of the glycemic index (GI), but you may not know exactly what it's all about. Although it was originally developed for diabetics and athletes, it is now being used in many diet plans as a weight-loss and weight-management tool. mark for My Articles 137 similar articles
American Family Physician
March 15, 2003
Gordon & Shaughnessy
Saw Palmetto for Prostate Disorders Studies have demonstrated the effectiveness of saw palmetto in reducing symptoms associated with benign prostatic hyperplasia. BPH is a nearly universal result of the aging process in men. mark for My Articles 59 similar articles
Nutrition Action Healthletter
January 2002
Michael F. Jacobson
News From CSPI Ornish, Diehl, and CSPI have shown that if the right message is delivered well, people will respond. I know how important it is to deal with bioterrorism, but we also need to prod the government to make a major investment in diet and exercise campaigns. mark for My Articles 69 similar articles
March 13, 2003
Sabrina Rogers
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. mark for My Articles 1362 similar articles
March 2003
Ben Hewitt
Harvest of Champions If mom had told you what fruits and veggies can do for your game, maybe you would've listened. But it's not too late. mark for My Articles 36 similar articles
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