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Science News
July 5, 2003
Janet Raloff |
Soy Greens -- The Coming Health Food? Now, for those who eschew tofu or are tired of crunching soy nuts, Zhen-Yu Chen of the Chinese University of Hong Kong and his colleagues offer a decidedly different soy option: the greens.   |
AskMen.com
July 3, 2003
Sarah Keefe |
The Health Benefits of Nuts Researchers now report that nuts may have a myriad of health benefits, from preventing heart disease and diabetes to fighting cancer -- and furthermore, nuts are not as fattening as previously thought. |
Outside
July 2003
Paul Scott |
Fortified to Thrive Are the vitamins, minerals, and other nutrients packed into everything you chug and chew the real secret to becoming a finely tuned sports superstar? |
AskMen.com
June 19, 2003
Sarah Keefe |
The Benefits Of A Mediterranean Diet Besides sporting beautiful beaches, beautiful people and a downright agreeable climate, the Mediterranean boasts a diet that promotes both longevity and a decreased risk of heart disease. |
Science News
June 7, 2003
Ben Harder |
Skipping Meals Might Offer Health Gains Skipping some meals -- or occasionally fasting for the day -- might be beneficial, even if overall calorie consumption remains unchanged. Recent studies on lab animals seem to support that notion. |
AskMen.com
June 5, 2003
Sarah Keefe |
What Causes Food Cravings? Food cravings can be very powerful, and if you find yourself daydreaming about a bowl of popcorn during an afternoon lull, or craving a sweet dessert even though you're full from dinner, you may need to discover the real reasons behind your cravings. |
AskMen.com
Sarah Keefe |
5 Reasons Why You're Overeating Many men overeat and don't even realize that they do; in fact, eating is often tied into so many other activities that it's hard to pinpoint when overeating takes place. |
Science News
May 17, 2003
Janet Raloff |
School Lunches are Struggling to Earn High Marks In the nation's schools, the presence of sweet, high-fat snacks in vending machines and on cafeteria lines are undercutting efforts by those institutions to improve the nutrition of U.S. youngsters. |
AskMen.com
May 8, 2003
Sarah Keefe |
Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer. |
Science News
May 3, 2003
Janet Raloff |
Selenium's Value to Prostate Health Prostate cancer remains the most common malignancy among U.S. men. Though few studies have offered much insight into what triggers this disease, a growing number of researchers have found evidence suggesting that dietary selenium protects men against this cancer. |
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