Diet & Nutrition

Magazine articles on dieting, the effects of diet on health, nutrition, and healthy foods.

Old Articles: <Older 591-600 Newer>

Science News March 11, 2006 Christen Brownlee	May I Propose a High-Fiber Toast? While studies supporting fiber's benefits have blossomed, the average American's intake of the nutrient has waned.
Outside March 2006 Chris Carmichael	Big D In the quest for better health, strength, and vitality, calcium is one nutrient that's been hogging the spotlight, but the fact is, vitamin D does most of calcium's heavy lifting.
Health March 2006 Joan Raymond	World's Healthiest Foods: Olive Oil (Spain) Antioxidant-rich olive oil protects against heart disease.
Health March 2006 Joan Raymond	World's Healthiest Foods: Lentils (India) Lentils give you protein, cholesterol-lowering soluble fiber, and lots of iron.
Health March 2006 Joan Raymond	World's Healthiest Foods: Yogurt (Greece) Among yogurt's benefits: enhanced immunity, improved lactose intolerance, and stronger bones.
Health March 2006 Joan Raymond	World's Healthiest Foods: Soy (Japan) Protein-packed soy is linked to the prevention of cancer and osteoporosis.
Health March 2006 Joan Raymond	World's Healthiest Foods: Kimchi (Korea) Loaded with key vitamins, kimchi contains healthy bacteria that aids digestion.
Health March 2006 Steve Petusevsky	Avocados: Beyond Guacamole Sometimes maligned for its fat content, avocados are not only nutritious, they are easy to work into your daily menu.
Science News February 25, 2006 Janet Raloff	Prescription Strength Chocolate, Revisited The most reassuring news about chocolate is that the antioxidant flavonoids abundant in dark chocolate appear to reduce blood pressure and perhaps protect people from dangerous blood clots.
Food Processing February 2006 Kantha Shelke	Trans fats: Just under the deadline Here's how several processors removed trans fats before the Jan. 1 labeling deadline.
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