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AskMen.com Phil Pivnick |
Healthy Fridge Staples Even if you live a fast-paced, on-the-go kind of life, it's still possible to eat well by stocking up on healthy fridge staples. Here's a list of foods your refrigerator should never be without. |
Delicious Living November 2007 Christy Mercer |
The Lowdown on... Sodium Nitrite When heated above 350 degrees, nitrites in processed meat form nitrosamines, which can be carcinogenic if consumed frequently and in large quantities. Not to worry, there are more and more meats available that are nitrite-free. |
Delicious Living November 2007 Barbra Annino |
The Shakedown on Salt Slash sodium in recipes by replacing salt with herbs and spices. |
Seasoned Cooking November 2007 Ronda L. Carnicelli |
Scottish Porridge In cooler weather, hearty breakfasts become something we crave. Consider enjoying hot breakfasts that will fuel you for your day without sacrificing your waistline, like this recipe for Scottish Porridge. |
Health October 2007 |
Low Glycemic Index Foods According to a new study, people on diets that call for fiber-rich, complex-carb-loaded foods lost a little over two pounds more in five weeks, compared with people on low-fat or other types of diets. Here are some options. |
AskMen.com Ross Bonander |
The Fattest Cities In America Each of these American cities is routinely among the nation's fattest populations being victimized by their obesity: Chicago, Illinois... Jackson, Mississippi... Los Angeles, California... Houston, Texas... Las Vegas, Nevada... |
Wired October 23, 2007 Erin Biba |
The Big Buzz-Off: Caffeinated Drinks Take the Liquid Chromatograph Test Which soft drinks pack the most caffeine. |
Health October 2007 Curt Pesmen |
Stop Starving Yourself! 7 new strategies to curb your hunger and keep you feeling full while you lose. |
Science News October 20, 2007 Janet Raloff |
Food for Thought: Troubling Meaty 'Estrogen' Women take note. Researchers find that a chemical that forms in overcooked meat, especially charred portions, is a potent mimic of estrogen, the primary female sex hormone. Studies have linked a higher lifetime cumulative exposure to estrogen in women with an elevated risk of breast cancer. |
Reactive Reports October 2007 David Bradley |
Chocoholics Anonymous Scientific research funded by chocolate makers at Nestle has demonstrated a link between our love of chocolate and a specific chemical signature programmed into our metabolism. |
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