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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 91-100 Newer>
AskMen.com
March 6, 2003
Pete Sisco
Burn More Fat With Aerobic Exercise Aerobic training and strength training are the yin and yang of the exercise world. They are two fundamentally different concepts that meet in a "harmony of opposites." mark for My Articles 383 similar articles
AskMen.com
February 20, 2003
Pete Sisco
A "Natural High" Workout One of the easiest ways to get your body to release large doses of endorphins into your system is by engaging in relatively intense exercise. mark for My Articles 440 similar articles
AskMen.com
February 6, 2003
Pete Sisco
Heavy vs. Light Workouts Ever been in the gym and heard someone say, "I'm taking it easy today; yesterday was my 'heavy' day"? Those words point to a plethora of misconceptions and false premises that thwart maximum muscle growth and can even lead to a loss of strength and mass. mark for My Articles 588 similar articles
AskMen.com
January 23, 2003
Pete Sisco
Work Out With Your Woman Here is the real magic bullet that women are missing by staying on the aerobic mats instead of pumping iron: Body transformation through new muscle growth. mark for My Articles 681 similar articles
AskMen.com
January 9, 2003
Pete Sisco
Q&A: Getting Ripped, Working Out Less What exercises can I perform to get ripped and toned with some muscle mass gain, but without becoming too bulky?... Is there a way to work out with relatively little weight, using your principles?... etc. mark for My Articles 407 similar articles
Outside
December 2002
Brad Wieners
What's the Hurry? For a faster, stronger you, take it slow (with a grain of salt) mark for My Articles 9 similar articles
Outside
November 2002
Neal Thompson
Strengthen the Muscle Between Your Ears True fitness follows the adage "Use it or lose it." Turns out the brain follows the same rule. Here's a two-part approach to brain development -- physical and mental -- which you can effortlessly incorporate into your existing workout plan. mark for My Articles 360 similar articles
Outside
November 2002
Erik Hedegaard
Bell Boy Leave it to a former Russian military trainer to develop a complete workout using a most rudimentary piece of equipment. The device in question is called a kettlebell, and it's nothing more than a melon-size cast-iron ball with a handle. mark for My Articles 279 similar articles
AskMen.com
Pete Sisco
Your 10-Minute Holiday Workout Staying in shape throughout the holiday season is doubly challenging because not only does your normal schedule get disrupted, but offerings of fattening food also become much too hard to resist. mark for My Articles 561 similar articles
AskMen.com
November 14, 2002
Pete Sisco
The Best Forearm, Chest Exercises & More What are the best forearm exercises?... Is it possible to gain lean muscle mass while losing body fat at the same time?... When I exercise my chest, I don't really feel a burn in my chest area. What's wrong?... etc. mark for My Articles 568 similar articles
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