Exercise & Fitness

Magazine articles on exercise and fitness.

Old Articles: <Older 111-120 Newer>

AskMen.com August 13, 2003 Steve Richer	How To: Master Gym Etiquette There's much more to a gym subscription than paying your dues and showing up every week. What about gym etiquette? Are you familiar with it? Examine these tips and see how you rate.
AskMen.com August 7, 2003 Pete Sisco	Top 12 Ways To Improve Your Workouts It's amazing how knowing one or two little workout tricks can energize a stale routine. Your next trip to the gym will be filled with enthusiasm once you know you'll be using a new technique to squeeze more muscle building efficiency out of each exercise.
Outside August 2003 Dimity McDowell	Get Your Game On Pass the summer splash test with these rowdy water fitness contests
AskMen.com July 24, 2003 Pete Sisco	Does "Cycling" Your Workouts Work? When you understand the false premises underlying this type of training, you'll want to "recycle" it, or just throw it in the trash bin.
AskMen.com July 10, 2003 Pete Sisco	Ready; Set; Run! Starting a running program is far simpler than most people believe. Running is often referred to as the best all-around calorie burner -- and all you need is a good pair of shoes. You can easily pack a pair and run anywhere you happen to be.
Outside July 2003 Paul Scott	Fortified to Thrive Are the vitamins, minerals, and other nutrients packed into everything you chug and chew the real secret to becoming a finely tuned sports superstar?
Outside July 2003	A gym as big as all outdoors You could build power in front of a gym mirror, but, trust us, it's better to achieve brawn in Mother Nature's playground.
AskMen.com June 26, 2003 Pete Sisco	The Skateboarder's Workout As the popularity of skateboarding soars as a means of both recreation and exercise, questions about how to increase strength specific to this sport naturally arise.
AskMen.com June 12, 2003 Pete Sisco	4 Ways To Stay Motivated The greatest workout routine in the world is useless if you don't have the motivation to actually follow through with it. Here are some tips to help you avoid the pitfalls that lead to a lack of motivation, missed workouts and stalled progress.
AskMen.com Pete Sisco	Top 5 Calorie-Burning Summer Activities Tips for safe summer exercise and calories burned per hour for various activities.
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