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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 111-120 Newer>
August 13, 2003
Steve Richer
How To: Master Gym Etiquette There's much more to a gym subscription than paying your dues and showing up every week. What about gym etiquette? Are you familiar with it? Examine these tips and see how you rate. mark for My Articles 104 similar articles
August 7, 2003
Pete Sisco
Top 12 Ways To Improve Your Workouts It's amazing how knowing one or two little workout tricks can energize a stale routine. Your next trip to the gym will be filled with enthusiasm once you know you'll be using a new technique to squeeze more muscle building efficiency out of each exercise. mark for My Articles 755 similar articles
August 2003
Dimity McDowell
Get Your Game On Pass the summer splash test with these rowdy water fitness contests mark for My Articles 1164 similar articles
July 24, 2003
Pete Sisco
Does "Cycling" Your Workouts Work? When you understand the false premises underlying this type of training, you'll want to "recycle" it, or just throw it in the trash bin. mark for My Articles 419 similar articles
July 10, 2003
Pete Sisco
Ready; Set; Run! Starting a running program is far simpler than most people believe. Running is often referred to as the best all-around calorie burner -- and all you need is a good pair of shoes. You can easily pack a pair and run anywhere you happen to be. mark for My Articles 273 similar articles
July 2003
Paul Scott
Fortified to Thrive Are the vitamins, minerals, and other nutrients packed into everything you chug and chew the real secret to becoming a finely tuned sports superstar? mark for My Articles 1440 similar articles
July 2003
A gym as big as all outdoors You could build power in front of a gym mirror, but, trust us, it's better to achieve brawn in Mother Nature's playground. mark for My Articles 1151 similar articles
June 26, 2003
Pete Sisco
The Skateboarder's Workout As the popularity of skateboarding soars as a means of both recreation and exercise, questions about how to increase strength specific to this sport naturally arise. mark for My Articles 493 similar articles
June 12, 2003
Pete Sisco
4 Ways To Stay Motivated The greatest workout routine in the world is useless if you don't have the motivation to actually follow through with it. Here are some tips to help you avoid the pitfalls that lead to a lack of motivation, missed workouts and stalled progress. mark for My Articles 635 similar articles
Pete Sisco
Top 5 Calorie-Burning Summer Activities Tips for safe summer exercise and calories burned per hour for various activities. mark for My Articles 340 similar articles
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