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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 161-170 Newer>
Seasoned Cooking
August 2004
Michael Fick
The Classic Weight Control Dilemma: Diet or Exercise? The bottom line is that to really save time in your weight management program, stop eating the wrong food and eat plenty of good food to avoid putting the weight on in the first place. mark for My Articles 872 similar articles
August 2004
Steve Cooper
Get Physical! Former couch potatoes are jumping on a new trend: physically interactive video games. mark for My Articles 39 similar articles
Ian Lee
Warming Up Before Working Out A warm-up is almost universally used at the beginning of an exercise or activity session to improve performance and prevent injury. mark for My Articles 102 similar articles
June 2004
Mark Anders
Survey Says! Smart trend or exercise fad? We sorted out the tired and the wired to find 2004's fitness winners. mark for My Articles 459 similar articles
Ian Lee
The 5-Day Workout For someone who wants to achieve quicker results (whether it's for mass or general fitness) and who is willing to spend more time at the gym, the perfect regimen is a 5-day routine. mark for My Articles 477 similar articles
Ian Lee
Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article. mark for My Articles 300 similar articles
The Motley Fool
June 4, 2004
D. Gardner & T. Gardner
5 Steps to a Healthy Life Money isn't everything. The authors have five ways to improve your health. mark for My Articles 545 similar articles
Stefani Jackenthal
Maximize Your Workouts With An HRM Do you work out religiously without feeling any fitter? Maybe you're training too hard -- or not hard enough. mark for My Articles 40 similar articles
Evan Campbell
Top 10 Effective Weight Training Tips Whether you've been working out religiously for years or have recently jumped on the workout bandwagon, the following tips will help you reap the maximum results from your weight training sessions. mark for My Articles 593 similar articles
Janet Lee
Building A Home Gym Whether you want to put together your own private dream gym or just own a simple, inexpensive component of it, there are plenty of options out there. mark for My Articles 204 similar articles
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