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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 11-20 Newer>
January 11, 2001
Ian Lee
Effective Lunchtime Workouts For The Busy Man A one-hour lunch break is more than enough time to carry out an adequate workout routine, but when you need to squeeze in time to actually get to the gym, eat lunch and change, then a one-hour workout becomes a 20-minute workout... mark for My Articles 457 similar articles
December 28, 2000
Ian Lee
Misconceptions Of Bodybuilding mark for My Articles 569 similar articles
June 1, 2000
Ian Lee
Getting Your Abs Ripped You can ask anybody: what makes a man's physique complete and attractive? The answer will most likely be his stomach muscles... mark for My Articles 412 similar articles
American Family Physician
December 1, 2000
Exercising Your Pelvic Muscles How do pelvic muscles get weak?... Which muscles control my bladder?... How do I exercise pelvic muscles?... mark for My Articles 311 similar articles
The Family Room Don't Let The Grinch Steal Your Fitness With lots of temptations around and less time to exercise, it's no wonder that the average woman gains 6 to 10 pounds during the holiday season. Avoid the holiday fat traps and hold on to your fitness by following these simple tips... mark for My Articles 536 similar articles
November 30, 2000
Ian Lee
Keep Burning Fat Throughout Winter Winter's right around the corner, so the time to bundle up has come once again. Because of extreme weather conditions, most leisure activities take place indoors, but being cooped up inside for extended periods of time will negatively affect the effectiveness of these workouts... mark for My Articles 330 similar articles
November 23, 2000
Simon McNeil
Power Drinks & Bars: Do They Really Work? ...There are hundreds of different brands of sports drinks and bars being marketed around the world nowadays, and athletes are blindly using them without considering their exact health benefits and drawbacks.... mark for My Articles 895 similar articles
November 16, 2000
Ian Lee
Cardio Exercises, Gaining Body Mass & More Best cardiovascular exercise for weight loss and making body firmer... Do sit-ups really help abs?... The misconception that lifting weights will make them big and muscular... Work out before or after eating... mark for My Articles 990 similar articles
November 10, 2000
Chris Rovny
Look Good At The Gym Just follow these simple fashion guidelines to buy gym wear that will make you look good, even after the most strenuous workouts... mark for My Articles 520 similar articles
November 2, 2000
Ian Lee
Sculpt Your Shoulders - Easily Shoulders are a very complex muscle group to train. To simplify your comprehension of these muscles, we will divide this area into three parts: the front deltoids, the side or middle deltoids, and the rear deltoids... mark for My Articles 412 similar articles
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