Exercise & Fitness

Magazine articles on exercise and fitness.

Old Articles: <Older 191-200 Newer>

Outside January 2005 Monique Ryan	The Haute Cuisine Route Our one-month exercise plan (and some inspiring recipes) will help you elevate your fitness goals.
Outside January 2005 Ted Spiker	Dispatches: Bodywork - What is Fit? Don't look to the mirror to tell you when you're tuned for performance. Hit the gym until you can nail the following benchmarks: Chest... Shoulders/Upper Back... Arms... Abs... Quads... Ankles and Calves... Forearms...
Outside January 2005 Ryan Brandt	Bodywork: Home Gyms - Bringing It All Back Home If you lived here, you'd be fit now! Our three high-style gyms will take you there.
Outside January 2005 Ryan Brandt	Bodywork: DIY Wisdom - Basic Training Intro, Monday & Tuesday: Structure Rules... Monday: Cardio: 30 minutes, moderately hard... Tuesday: Strength... etc.
Outside January 2005 Ryan Brandt	Bodywork: Home Gym, No-Tech Options You can achieve wholistic fitness with this illustrated routine, which utilizes yoga blocks to create strength, balance, endurance and flexibility.
PC Magazine January 18, 2005 M. David Stone	Yourself! Fitness Can't get to the gym? Maya, Yourself!Fitness's virtual personal trainer, asks you to make a commitment to yourself, guides you through a fitness test, and then takes you through a series of customized workouts.
Outside December 2004 Ted Spiker	So Wrong It's Right Ramp up for winter thrills with counterintuitive cross-training.
AskMen.com Sabrina Rogers	Top 10 Tricep Exercises You've managed to buff up your biceps and tone your shoulders, but the backs of your arms still look flabby. Defining your triceps can be a tricky task.
Entrepreneur December 2004 Natalia Olenicoff	What's New 12/04 IM=X Pilates has been training Pilates instructors for eight years and now offers studio franchises, the first two launched this fall.
BusinessWeek November 29, 2004 Maria E. Recio	Sweaty Video Games The folks at Powergrid Fitness and others in the consumer electronics business have devised some innovative ways to combine the entertainment of video games with a brisk isometric workout.
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