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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 211-220 Newer>
April 2005
Katie Arnold
The Chi in Me What's the fastest way to bring power and stamina to your sport? Start moving very, very slowly. (No, even slower than that.) mark for My Articles 15 similar articles
Jim Carpentier
The 4 Ws To Wellness There's an easy, natural, safe, and inexpensive method that not only benefits your health and boosts your immune system, but can also slow the aging process. What is this simple formula? Water, Walking, Weight Training and Wholesome Foods. mark for My Articles 457 similar articles
Sabrina Rogers
Top 10 Ways To Lose Your Love Handles I hate to break it to you, but if you're looking for a quick, easy way to obliterate those rolls around your waist, you're going to be sorely disappointed. mark for My Articles 674 similar articles
Delicious Living
April 2005
Anne Burnett
Kids need calcium and exercise Researchers suggest that because at least 90 percent of peak bone mass is accrued by the end of adolescence, it is important to optimize bone growth in younger years. mark for My Articles 135 similar articles
Jim Carpentier
5 Ways to Avoid Overtraining Train, yes; overtrain. no. Overtraining can prevent muscle growth, break down your immune system, leading to colds, flu and other ailments, and make you more prone to injuries such as tendinitis and strains. Here are five ways to avoid overtraining and promote strength and size gains. mark for My Articles 467 similar articles
Ian Lee
Consequences Of Overtraining Proper execution in weight training is important because the most common injuries are related to poor exercise technique. Execute these brief pointers to help insure the proper weight training technique. mark for My Articles 358 similar articles
Jim Carpentier
Multi-Joint Exercises: More Muscle In Less Time Multi-joint movements are time-efficient muscle builders that deliver more results than single-joint exercises. mark for My Articles 309 similar articles
March 11, 2005
Sitting Pretty The SitFit Plus seat cushion encourages good posture and strengthens abdominal muscles while sitting at a desk. mark for My Articles 18 similar articles
March 2005
Fitness and Recovery Methods Merchandise that can help you recover after a workout. mark for My Articles
March 2005
Josh McHugh
Jump Start For regular guys, slam-dunking seems like an impossible dream. But the quest to soar is a fitness jackpot. mark for My Articles 155 similar articles
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