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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 221-230 Newer>
Ian Lee
Exercises To Avoid Back Pain Four out of five adults experience some kind of lower back pain at one time or another. if you're one of them, try out these simple and effective exercises. mark for My Articles 398 similar articles
June 2005
Erin Ryan
Editor's Pick: The Hands-Down Winner Yoga to go: These mini-mats will take up about as much room in your bag as a pair of socks. mark for My Articles 55 similar articles
Jim Carpentier
7 Cardiovascular Training Mistakes Some solutions for common mistakes and presumptions about cardio and fat burning. mark for My Articles 576 similar articles
Ian Lee
Cardiovascular Machines One of the first questions people ask before starting an exercise program is, "Which cardiovascular machine should I use?" Here are some answers. mark for My Articles 382 similar articles
May 24, 2005
Push It Real Good Put your workout excuses behind you. The first-ever completely customized training sessions on DVD is now available. mark for My Articles 121 similar articles
Jim Carpentier
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. mark for My Articles 584 similar articles
May 2005
Stephanie Clifford
Fit for the Executive Suite A handful of upscale hotel chains are making on-the-road exercise more convenient with in-room workout options -- "mini gyms," yoga channels, workout videos, and more. mark for My Articles 396 similar articles
Sabrina Rogers
Top 10 Fitness Ball Exercises Here are 10 great exercises to get you started using exercise balls. mark for My Articles 330 similar articles
Jim Carpentier
Bodybuilding Q&A: Six-Packs & More What's the best approach to develop six-pack abs?... What are good pre-workout and post-workout meals?... Besides the bench press, what other exercises increase chest size?... What's the best way to gain muscle mass?... Should I run before or after lifting weights?... If you can do only one exercise, what should it be?... mark for My Articles 734 similar articles
Jim Carpentier
Switch To 3 Weekly Total Body Workouts Even if your New Year's resolution to get in shape and transform your physique went south back in February, it's still not too late to maintain or add some serious muscle in time for summer beach and pool outings. mark for My Articles 472 similar articles
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