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Adventure November 2005 Lindsay Yaw |
Ski Like Bode Miller: Preseason Workout With just a few weeks 'till snow season, let Bode Miller's coach get you into the best ski shape of your life. |
AskMen.com Jeff Bayer |
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. |
AskMen.com Ian Lee |
Easy 3-Day Routine One of the benefits of this 3-day workout is that it can be scheduled on any day of the week depending on your availability and what days you feel like going to the gym. |
AskMen.com Jeff Bayer |
Celebrity Workouts With a few adjustments to your fitness and diet routine, you too can get the look you desire. |
Outside October 2005 Chris Carmichael |
Back to School Two exercise tips that can get you in all-around shape without the club membership dues. |
Adventure October 2005 Jim Thornton |
Performance: Trick or Treat? Research has shown that caffeinated gum can extend your time before physical exhaustion by 40 percent. |
Adventure October 2005 Megan Miller |
The Smackdown: Yoga Vs. Pilates Which path to strength and flexibility is best suited to outdoor athletes? |
AskMen.com Jeff Bayer |
Swimming as a Total Body Workout You've probably heard that swimming is great exercise, but you may have never really taken the time to learn how to use it to your advantage. Here's what you need to know. |
Health October 2005 Kalli Rasbury |
Inverted Poses Inversions can improve circulation and sleep, tone abdominal muscles, and increase concentration. |
Health October 2005 Kalli Rasbury |
Back Bends These yoga poses strengthen your back and abdominals. |
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