Old Articles: <Older 261-270 Newer> |
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AskMen.com Jeff Bayer |
How Stretching Can Make You Stronger Stretching isn't only a great way to cool down from a workout, but it can actually help make you stronger. |
American Family Physician January 15, 2006 |
Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations. |
IEEE Spectrum January 2006 Willie D. Jones |
Taking Body Temperature, Inside Out The radio pill, which acts as an internal thermometer providing continuous readings to help protect athletes from heatstroke, relies on a temperature-sensitive quartz crystal oscillator. |
AskMen.com Jeff Bayer |
12 Tips To Relax Your Muscles The second key component of a great workout is muscle relaxation. |
Outside January 2006 Jake Halpern |
...and the buff shall inherit the earth. He's pumped, pious, and convinced that he's found the secret to a heavenly body and "outrageous happiness." Is Christian fitness coach and bestselling author Ben Lerner divinely inspired or just blessed with marketing savvy? |
Outside January 2006 Chris Carmichael |
Express Train Making exercise simple again. |
AskMen.com Jeff Bayer |
Create a Home Gym for Under $400 If the membership fees at your gym are muscling into your finances, why not create your own total home workout? Here's a home-based gym you can assemble for only $360. |
AskMen.com Jeff Bayer |
Free Weights vs. Machines Would you be better off using the Smith machine or free weights to perform your squats? Both forms of equipment have some benefits and some drawbacks; the key is to figure out which one is right for you. |
AskMen.com Ian Lee |
Starting an Exercise Program A few pointers on what to look for when exercising and starting an exercise program. |
Outside November 2005 Roy Wallack |
The Shatter-Proof Skeleton Low-impact sports may lead to bone-density loss. Load-bearing exercises and calcium can prevent osteoporosis. |
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