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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 261-270 Newer>
Jeff Bayer
How Stretching Can Make You Stronger Stretching isn't only a great way to cool down from a workout, but it can actually help make you stronger. mark for My Articles 421 similar articles
American Family Physician
January 15, 2006
Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations. mark for My Articles 1373 similar articles
IEEE Spectrum
January 2006
Willie D. Jones
Taking Body Temperature, Inside Out The radio pill, which acts as an internal thermometer providing continuous readings to help protect athletes from heatstroke, relies on a temperature-sensitive quartz crystal oscillator. mark for My Articles 20 similar articles
Jeff Bayer
12 Tips To Relax Your Muscles The second key component of a great workout is muscle relaxation. mark for My Articles 543 similar articles
January 2006
Jake Halpern
...and the buff shall inherit the earth. He's pumped, pious, and convinced that he's found the secret to a heavenly body and "outrageous happiness." Is Christian fitness coach and bestselling author Ben Lerner divinely inspired or just blessed with marketing savvy? mark for My Articles 29 similar articles
January 2006
Chris Carmichael
Express Train Making exercise simple again. mark for My Articles 139 similar articles
Jeff Bayer
Create a Home Gym for Under $400 If the membership fees at your gym are muscling into your finances, why not create your own total home workout? Here's a home-based gym you can assemble for only $360. mark for My Articles 669 similar articles
Jeff Bayer
Free Weights vs. Machines Would you be better off using the Smith machine or free weights to perform your squats? Both forms of equipment have some benefits and some drawbacks; the key is to figure out which one is right for you. mark for My Articles 477 similar articles
Ian Lee
Starting an Exercise Program A few pointers on what to look for when exercising and starting an exercise program. mark for My Articles 522 similar articles
November 2005
Roy Wallack
The Shatter-Proof Skeleton Low-impact sports may lead to bone-density loss. Load-bearing exercises and calcium can prevent osteoporosis. mark for My Articles 138 similar articles
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