Exercise & Fitness

Magazine articles on exercise and fitness.

Old Articles: <Older 291-300 Newer>

AskMen.com Jeff Bayer	7 Popular Cardio Myths There are enough cardio theories out there to make your head spin. Here is the truth behind some common myths surrounding this controversial topic.
AskMen.com Ryan Murphy	Hitting Your Peak: Physical Health This week's article -- the fourth and final of the series -- examines when a man reaches his physical peak.
AskMen.com Jeff Bayer	How Fitness Theories Have Evolved Here are a few training theories that have undergone some modifications in the past few years.
Outside May 2006 Mark Jenkins	Out of His Mind Meditation is known to reduce stress, but research suggests that is may also improve athletic performance and speed recovery.
Health May 2006	BodyWork: An All-Body Toning Workout Need a quick workout that'll tone you up in time for the beach? Try this high-intensity workout.
Health May 2006 Dorothy Foltz-Gray	Walk This Way Make your walking routine more efficient and less joint-jarring with these tips for refining your technique.
AskMen.com Jim Bauer	Top 10: Core Exercise A strong core is essential to correctly perform strength training exercises, to lift a maximum amount of weight and to reduce your risk of injuries. Here are a few drills to incorporate into your workout.
AskMen.com Jim Bauer	Body Parts You Never Train If you want to be on top of your game, your workout should include the following strengthening exercises for commonly forgotten body parts.
Outside April 2006 Roy Wallack	Power Surge Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time.
AskMen.com Daniel J. Indiviglio	How to Dress for the Gym The gym is just like any other setting in your life where it is important to be fashionable. After all, you are as likely to meet a potential girlfriend or boss at the gym as you are at the mall.
<Older 291-300 Newer> Return to current articles.