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BusinessWeek
January 8, 2007 |
Working Out With Dr. Richard Carmona If you want to play with your grandkids, says the ex-Surgeon General, you need to get serious about balance, strength training, and cardio.   |
Entrepreneur
January 2007
Karen E. Spaeder |
2007 Shape-Up Take it from these experts - healthy choices benefit both your body and your bottom line. |
AskMen.com
Jeff Bayer |
How Fitness Theories Have Evolved - Part II In the first part of this article, the author addressed several theories that have evolved over time. This article explores a few more. |
AskMen.com
Charlene Campbell |
London Fashion Blog: Gym Bags Shopping guidelines for the die-hard gym guy who is trying to stay within seasonal trend boundaries while accomplishing a good workout. |
DailyCandy
December 13, 2006 |
Going Dutch Jorg & Olif bikes are finally available to Americans. |
American Family Physician
December 15, 2006 |
Exercise: How to Get Started An informative guide: Why should I exercise?... Who should exercise?... What kind of exercise should I do?... How long should I exercise?... etc. |
American Family Physician
December 15, 2006 |
Exercise: A Healthy Habit to Start and Keep An informative handout: How much exercise do I need?... How do I get started?... Making Exercise a Habit... How do I stick with it?... |
Outside
December 2006
Nick Heil |
The Pain Cave Visiting the world's biggest health club at the Boulder Center for Sports Medicine. |
AskMen.com
Jeff Bayer |
Outdoor Winter Training Ideas There are many winter sports beyond downhill skiing that offer health benefits. They will not only keep you in great shape, but they'll also provide an enjoyable alternative to cranking out rep after rep. |
AskMen.com
Jeff Bayer |
Steroids 101 If you are considering taking steroids, you first have to decide if that's a risk worth taking. |
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