Exercise & Fitness

Magazine articles on exercise and fitness.

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Outside January 2008 Christopher Solomon	The Big Chill Be like Mike: You'll never swim as fast as Michael Phelps, but you can learn from him. Read on for Mike's personal tips, and exercise programs that may work for you.
Outside January 2008 Alex Heard	Six-Pack Abes Is it good for presidents to be fit? Yes. Except when it's bad.
AskMen.com Jeff Bayer	How To Increase Your Vertical Jump Whether you're a regular on the basketball court and looking to improve your performance or you just want to reach new highs on your vertical jump, incorporate exercises into your workout that'll help increase your vertical jump.
Health December 2007 Myatt Murphy	Blast Off Fat (Way) Faster Up your calorie- burn with these scientifically proven fitness tricks.
AskMen.com Herve J. Duchemin	Easy Ab Exercises These easy ab exercises will effectively work your core muscles. In combination with good nutritional and cardiovascular plans, they will help you achieve those chiseled muscles in no time.
AskMen.com Jeff Bayer	Building Muscle Mass Here are some things to consider when building muscle mass and picking the appropriate training cycle.
Outside December 2007 Frank Bures	Hang Time At the Monkey Bar Gym in Los Angeles, fitness is fun again. Read on to see why Jon Hinds's gym is different, and for a Hinds-approved workout you can do at home.
AskMen.com Jeff Bayer	Synchronize Your Diet And Cardio Here's how to synchronize your diet and cardio in the healthiest and most efficient way possible to get the kind of muscle mass you're dying to show off.
AskMen.com Jasper Anson	Dealing With Excessive Sweating Here are some strategies men can use to prepare in advance and adjust on-the-fly to an excessive sweating problem.
AskMen.com Jeff Bayer	FBI Workout Here is what you need to know to design your own FBI workout plan.
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