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Wired March 24, 2008 Brett Zarda |
Coming to a Gym Near You: the Cooling Shoe, Ear Sensor, and Smart Bra New exercise tools under development will soon make sure there's no missed step, poor form, or lagging pace you don't know about in real time. |
AskMen.com Jen Janzen |
How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it. |
AskMen.com Jeff Bayer |
8 Body Pains You Mustn't Ignore These are body pains you mustn't ignore while you're at the gym to help to ensure that you can maintain your workouts and stay injury free. |
AskMen.com Jeff Bayer |
Fake A Beach Body Guys, even if you haven't worked out all winter, all hope isn't lost: As long as you know a few quick tricks, you can get yourself looking fully beach ready in time for summer. |
AskMen.com Jeff Bayer |
End Back Pain Permanently Here are the top things you should do to end back pain permanently. |
AskMen.com Shannon Clark |
Exercising vs. Dieting There are a few important things men need to consider when deciding between exercising vs. dieting. |
AskMen.com Jeff Bayer |
The Truth About Abdominal Training That ever-elusive six-pack is something many men strive to achieve, but many go about this in all the wrong ways. |
Health February 2008 Jenny Hadfield |
Get Fit in 3 Days a Week You don't have to run every day to burn major calories. Do each of these once a week, resting at least a day in between. |
AskMen.com Jeff Bayer |
Choose Your Workout Buddy Having a workout buddy has a variety of advantages. Here are some key points to keep in mind when you choose yours. |
AskMen.com Jeff Bayer |
Cortisol And Muscle Mass If the hormone called cortisol starts reaching high concentrations in the body, all of your hard-work workouts will mean nothing as your own body will sabotage any definition and muscle mass you've being trying to build up. |
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