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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 41-50 Newer>
October 2001
Matt Fitzgerald
Prewinter Jump Start Our one-size-fits-all plan will help you start your winter sport -- skiing, snowshoeing, broomball, whatever -- in shape, not just finish it that way... mark for My Articles 30 similar articles
October 4, 2001
Ian Lee
Stretching Can Perfect Your Muscles Most guys ignore stretching because they either think it makes them look like dorks or they don't understand how important and beneficial stretching is, both before and after a workout... mark for My Articles 455 similar articles
September 23, 2001
T.J. Tomasi
The Importance Of Golf Fitness Modern players, with only a few exceptions, take fitness seriously. For most amateurs, working out with weights is too time-consuming. And that's a shame because not only is working out good for your health, it's good for your game... mark for My Articles 611 similar articles
September 20, 2001
Ian Lee
Dysmorphia: Male Anorexia Many women suffer from anorexia, and now men have a similar disorder. It's called dysmorphia, and if you body build, you may know what I'm talking about. The worst thing about this disorder is that some guys might have it and be completely unaware... mark for My Articles 14 similar articles
September 6, 2001
Ian Lee
Break Your Plateau Cycle When you first started bodybuilding, you gained mass, you had your initial growth spurts, but now you just can't seem to gain muscle mass no matter how much you work out. If you have been bodybuilding for a while, you know I'm talking about what every bodybuilder dreads: plateaus... mark for My Articles 414 similar articles
September 2001
Kevin Foley
The Power Half-Hour Worried that the long shadows of autumn will darken your fitness mood? Lighten up with these 30-minute workouts, guaranteed to help you soar into winter shape... mark for My Articles 541 similar articles
August 23, 2001
Dwayne Hines II
Training Outside The Lines Many guys get into a training rut not long after the initial phase of growth, during the first few months of training. How do you get out of this nasty situation? How can you start moving up to a new level of muscularity? Variety... mark for My Articles 475 similar articles
Stefanie Michaels
Staying In Shape On Vacation From business travelers to vacationers, fitness does seem to be on everyone's mind when traveling... mark for My Articles 350 similar articles
Sports Illustrated
August 9, 2001
Frank Deford
Thank you, Charles Atlas Bodybuilding guru still turns bags o'bones to muscle men... mark for My Articles 2 similar articles
Ian Lee
Visualization: The Key To Lifting Weights It doesn't matter how fit you are; if your mind is not into it, your performance will suffer... mark for My Articles 35 similar articles
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