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Outside December 2008 |
The 4-Minute Workout Video Putting an extreme fitness machine to the test. |
Outside November 2008 Nick Heil |
The Hell on Earth Fitness Plan There's an ominous buzz coming from Salt Lake City's Gym Jones, where owner and climber Mark Twight has created a torturous strength-and-conditioning program. And maybe the next big thing. |
AskMen.com Jeff Bayer |
Fitness Interview: Rudy Reyes Here's what champion Kung Fu artist Rudy Reyes has to say about fitness, wellness, the spirit, and the body. |
AskMen.com Jeff Bayer |
Fitness Interview: Vernon Davis The 24-year-old tight end for the San Francisco 49ers has a body most men strive for when they hit the gym. Here, Davis talks about his training and diet strategies. |
AskMen.com Johnny Testa |
Fitness Interview: Strikeforce's Cung Le It was only fitting to ask Cung Le what his training regimen consists of. |
AskMen.com Jeff Bayer |
Jedi Workout If you implement certain training principles into your workout, you too could harness the Force in your muscular fitness, and have the physical abilities Jedi possess. |
AskMen.com Jeff Bayer |
Post-Workout Chocolate Milk To get the best results from your training, ensure that your post-workout drink or meal is up to par. |
Health October 24, 2008 |
A Strength Move to Help You Walk Faster Here's a core-strengthening move to help you burn 65 more calories during your mile walk. |
Health October 23, 2008 |
Thinner Thighs in Three Weeks Try these Wide-Stance Side-to-Side Squats from The One-Minute Workout to reduce your thighs in three weeks. |
AskMen.com Jeff Bayer |
Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready. |
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