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Outside
May 2009
Ivan Miller |
Workout Videos Stretching the limits of fitness programming.   |
Outside
May 2009
Marc Peruzzi |
Four Steps to Maximum Speed The latest research can help boost your horsepower and cut your workouts in half. |
AskMen.com
Jeff Bayer |
Training To The Limit Advanced trainees who push themselves to the verge of overreaching can show significant benefits when the method is used wisely. |
Health
April 22, 2009 |
2 Steps to Start Walking: Pick a Pedometer and Plot Your Route Ready to ramp up your walking routine? Here's one place you probably shouldn't cut corners: Your pedometer. |
Health
April 2, 2009
Tracey Minkin |
America's Healthiest Hotels The following standout hotel chains place your health and wellness at the center of their missions, offering everything from supercomfortable beds and top-notch fitness opportunities to great-tasting, nutritious food and relaxing interiors. |
Prepared Foods
April 2009 |
Hitting the Shelves: Recovering from the Cold Athletes often demand food and beverage products that enhance their physical capabilities or aid in post-exercise recovery. |
AskMen.com
Jacob Franek |
Working Out At The Brain Gym A new form of fitness is being offered in a different kind of gym -- a gym for the mind. |
AskMen.com
Shawn Loeffler |
Training For Tennis - The Roddick Way If the average tennis player incorporates some of these tips into his regimen, his game should improve drastically. |
AskMen.com
Shannon Clark |
Supergrains The inclusion of nutritionally dense sources of carbohydrates, or "supergrains," in a diet provides energy to power through workouts, as well as aid with recovery. |
Popular Mechanics
April 2009 |
How to Turn Your Garage into a Gym With only a crawlspace below their house in Knoxville, Tenn., Tanya and Laurence Brown eyed their garage when they decided to add a home gym. |
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