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American Family Physician
February 1, 2002 |
Exercise for the Elderly Is it safe for me to exercise?... How do I get started?... What type of exercise should I do?... When should I call my doctor?... What are some specific exercises I can do?...   |
Outside
February 2002
Paul Scott |
Exercise Injury Prevention: Stealth Insurance Stay nimble with our foolproof, made-to-order regimen... |
AskMen.com
January 24, 2002
Ian Lee |
A Gut-Busting 6-Week Routine If you're due for a change in routine, you might want to consider the following gut-busting routine. I've been following it religiously for nearly a month now and the results are staggering... |
AskMen.com
January 10, 2002
Ian Lee |
Develop Your Strength No one is created equal. Some guys are born with the body of an Adonis, while others are more genetically challenged. Whichever boat you're in, it's essential that you accept your body the way it is before you start exercising. Work with it instead of against it... |
AskMen.com
Ian Lee |
Find A Training Partner A great way to stay motivated and stick to your exercise schedule is by teaming up with a reliable training partner. |
AskMen.com
December 13, 2001
Ian Lee |
Finding A Qualified Personal Trainer Here's what you should expect from a personal trainer and how to look for a good one... |
AskMen.com
November 15, 2001
Ian Lee |
Exercises You're Omitting We all have our favorite exercises at the gym. It is human nature to stick with whatever provides good results and is easy to perform, but some exercises are ignored when they should be used routinely... |
National Gardening
Dan Hickey |
Gardening is Exercise How to use your garden for the exercise you need... |
AskMen.com
October 18, 2001
Ian Lee |
Celebrity Workouts Movie stars can afford the best exercise regimens and professional trainers in the business, but they still have to perform the exercises; so if you know their routines, you can experience similar gains. Here are a few celebrity workout routines... |
AskMen.com
October 12, 2001
Chris Rovny |
Gymwear: Look Great, Exercise Better Proper training gear will provide an indispensable full range of motion, and the comfort needed to complete every training session efficiently and with a little more enjoyment... |
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