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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 51-60 Newer>
American Family Physician
February 1, 2002
Exercise for the Elderly Is it safe for me to exercise?... How do I get started?... What type of exercise should I do?... When should I call my doctor?... What are some specific exercises I can do?... mark for My Articles 609 similar articles
February 2002
Paul Scott
Exercise Injury Prevention: Stealth Insurance Stay nimble with our foolproof, made-to-order regimen... mark for My Articles 413 similar articles
January 24, 2002
Ian Lee
A Gut-Busting 6-Week Routine If you're due for a change in routine, you might want to consider the following gut-busting routine. I've been following it religiously for nearly a month now and the results are staggering... mark for My Articles 205 similar articles
January 10, 2002
Ian Lee
Develop Your Strength No one is created equal. Some guys are born with the body of an Adonis, while others are more genetically challenged. Whichever boat you're in, it's essential that you accept your body the way it is before you start exercising. Work with it instead of against it... mark for My Articles 361 similar articles
Ian Lee
Find A Training Partner A great way to stay motivated and stick to your exercise schedule is by teaming up with a reliable training partner. mark for My Articles 245 similar articles
December 13, 2001
Ian Lee
Finding A Qualified Personal Trainer Here's what you should expect from a personal trainer and how to look for a good one... mark for My Articles 79 similar articles
November 15, 2001
Ian Lee
Exercises You're Omitting We all have our favorite exercises at the gym. It is human nature to stick with whatever provides good results and is easy to perform, but some exercises are ignored when they should be used routinely... mark for My Articles 364 similar articles
National Gardening
Dan Hickey
Gardening is Exercise How to use your garden for the exercise you need... mark for My Articles 366 similar articles
October 18, 2001
Ian Lee
Celebrity Workouts Movie stars can afford the best exercise regimens and professional trainers in the business, but they still have to perform the exercises; so if you know their routines, you can experience similar gains. Here are a few celebrity workout routines... mark for My Articles 265 similar articles
October 12, 2001
Chris Rovny
Gymwear: Look Great, Exercise Better Proper training gear will provide an indispensable full range of motion, and the comfort needed to complete every training session efficiently and with a little more enjoyment... mark for My Articles 212 similar articles
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