Exercise & Fitness

Magazine articles on exercise and fitness.

Old Articles: <Older 701-710 Newer>

AskMen.com James Fell	Exercise And Anxiety Exercise does a good job of dealing with the harmful effects of chronic stress, and a 2006 study agrees, saying the more exercise, the better, especially when it comes to reducing blood pressure.
AskMen.com John Romaniello	Training For Size: Part 1 When guys attempt to decide on a training program, one of the first questions they ask is: "What's the best set and rep scheme for gaining muscle?"
AskMen.com Tony Horton	Improve Productivity The concept of workplace productivity improving with the health and fitness of employees is a well-documented fact.
AskMen.com Dave Golokhov	Exercise And Stress Researchers at Northern Illinois University and the University of Illinois at Chicago found that just 30 minutes of good exercise once or twice a week can cut off the trickle-down effect from an abusive boss.
AskMen.com	Follow-Through If you want to follow through on your work-out routine, stop thinking.
AskMen.com Tony Horton	How Often Should You Work Out? From time to time, people ask me, "Why do you work out six times a week, and why should I do the same?" Fair question. But let me throw a question of my own out there: Why shouldn't you?
AskMen.com Vince Del Monte	Fitness Modeling Ever look at a fitness magazine or watch a few minutes of an infomercial after getting back from the gym and think, "Why don't I look like that?"
AskMen.com Florian Duijsens	Running Playlist A list of the best running songs that'll keep your heartbeat pumping steady and give you the energy to push past that extra mile.
AskMen.com James Fell	Goals For Fitness So this article is all about setting fitness goals and how to achieve them, because an adage of business is "What gets measured gets done."
AskMen.com James Fell	How To Get A Fitness Model Body If looking like a fitness model was easy, then a lot more people would. If you're better at dieting than I am, then you can spend less time burning off those excess calories.
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