Exercise & Fitness

Magazine articles on exercise and fitness.

Old Articles: <Older 741-750 Newer>

AskMen.com January 27, 2013 Ben Kriz	Winter Blues Guide Seasonal Affective Disorder is a mood disorder that affects nearly 10% of people in regions like southern Canada and the northern United States. Here are some things to do and items to buy that may help you deal with the season's cold realities.
AskMen.com January 27, 2013 Rodrigo Stecher	The Motivation Diet: Part 3 Physical challenge is an indispensable tool for keeping your brain happy, engaged and acute. Like the Motivation Diet's eating plan, the concomitant exercise scheme is adapted to fit into a busy schedule.
AskMen.com January 26, 2013 Brendan Brazier	Gain Muscle With Plant Nutrition Having been a competitive endurance athlete since I was 15, I've found that, once I overcame the initial pitfalls, a plant-based whole-food diet offered several advantages. Among them: I didn't get sick as often, I was able to train harder.
AskMen.com January 24, 2013 Nicolas Stecher	SoulCycle SoulCycle is about as hot as it gets right now. Born in the mean streets of New York City, SoulCycle has been heralded as "spinning meets yoga," and, yes, that is meant as a positive.
AskMen.com January 23, 2013 John Romaniello	Fitness People I'm going to introduce you to seven up-and-coming fitness dudes who I think can help you in various ways.
AskMen.com January 21, 2013 Ian Lang	Six-Pack Abs: Part 3 In addition to actually exercising, I've been doing a ton of research in hopes of finding some "science" surrounding weight loss, fitness and abdominal definition. I'm beginning to think the obesity statistics are just government fearmongering.
AskMen.com January 19, 2013 Vince Del Monte	Leg Workouts For Men It's no secret that muscular legs come down to this dreaded fact: You have to train legs. Not only do you have to train them, but you have to train them hard. This article will teach you how to do so efficiently.
AskMen.com January 19, 2013 Adam Hodge	Rec Leagues I never go to gyms. I run outside sometimes, which is invariably better than running on a treadmill. But mostly I participate in amateur sports leagues to stay fit. I am addicted to recreational sport in the most positive way possible.
AskMen.com January 18, 2013 James Fell	At Home Gym My home gym will save me money in the long term. You can read that L.A. Times piece for the full list of what I own, but all told, it comes to around $2,000. That's a few hundred more than the mid-level Bowflex (and, oh, so much better).
AskMen.com January 16, 2013 John Romaniello	Why Do Cardio? If used correctly, cardio has a purpose. And there is always a place for it in a good fitness program.
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