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AskMen.com April 26, 2013 Nina Mandell |
How One Man Planked For Three Hours A 55-year-old former Marine officer perched on a platform for 3 hours, 7 minutes and 15 seconds to break his own planking world record by more than an hour -- and raise $68,000 for charity last weekend. |
AskMen.com April 11, 2013 Brett Smiley |
TRX Training I didn't expect that two straps suspended from a beam overhead could generate such a diversity of exercises and inflict a world of pain. The TRX system (Total Body Resistance eXercise) was developed by a Navy SEAL with nothing but an old jiujitsu belt and parachute webbing he hung from a door. |
AskMen.com March 29, 2013 James Fell |
Laurie Holden Laurie says that working on the set of The Walking Dead takes a big toll, both emotionally and physically, and that swimming 100 laps at the end of the day clears her head and helps her relax. |
AskMen.com March 22, 2013 James Fell |
Camilla Luddington Actor Camilla Luddington is the new Lara Croft in the latest version of the highly popular Tomb Raider game. Camilla talks about her exercise routine and how physically demanding it was to make the Tomb Raider scenes. |
AskMen.com March 15, 2013 James Fell |
Get Motivated Cognitive behavioral change is a science, and there are proven strategies and logical steps you can follow that will develop your determination to get in shape. Willpower is like a muscle. If you never work out and have a crappy diet, then your willpower muscle sucks right now. |
AskMen.com March 9, 2013 James Fell |
Change Your Life It is an adage of time-management that if everything is a priority, nothing is. If you're not finding time to exercise and focus on healthy eating, then it is not a high enough priority for you. |
AskMen.com March 2, 2013 James Fell |
Fat Loss And Exercise People want a quick fix with exercise. They want to hear they can accomplish more by doing less. A study out of Denmark was conducted showing that could actually happen. I mean, it appears that way if you're not looking at the big picture. |
AskMen.com February 27, 2013 Mike Sheppard |
Your Instant Fitness Plan You can't hide under your winter jacket for much longer. Pretty soon, the pool or beach will be calling your name, and all those winter snacks you've enjoyed will start to show. |
AskMen.com February 27, 2013 Dave Golokhov |
Les Mills Combat Les Mills Combat is probably one of the easiest workouts to get into if you've been on the sidelines for a while. High-intensity workouts are the current craze. |
AskMen.com February 23, 2013 Carl Williott |
History Of Exercise We present the 11 most ridiculous workouts ever conceived by humans. Some are effective, others comical -- but all are completely absurd. |
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