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AskMen.com
October 21, 2013
James Fell |
The Most Powerful Fitness Motivator You're Not Using It's a to-do list, and each item needs to be checked off as either "done" or "I suck."   |
| AskMen.com |
How To Lose Love Handles If you want to get rid of love handles fast, then you must strengthen your obliques, get your heart rate in the weight-loss zone -- 60 percent to 75 percent of your max heart rate -- and eat clean. |
AskMen.com
October 17, 2013
James Fell |
Why This Photo Of A Hot, Fit Mother Has Everyone Upset I don't think it was Kang's intention to shame overweight people. And the punishment doesn't fit the crime. Fewer than 25% of Americans work out at a level that achieves any health benefits at all. |
AskMen.com
October 14, 2013
Dave Golokhov |
The Workout For Those With No Time To Work Out Focus T25 is a slightly easier lower-impact version of Insanity that's been condensed into a 25-minute workout. |
AskMen.com
October 11, 2013
Daniel Barna |
The First-Ever Fitness Tracker That Measures Your Strength Knowing your strengths, weaknesses and limits at the gym can be tricky, especially without the help of a professional trainer. That's where PUSH, a brand new wearable fitness monitor, comes to the rescue. |
AskMen.com
October 7, 2013
James Fell |
Is Running Really A Worthwhile Weight Loss Workout? It you want to get (and stay) lean, you need to turn running into a long-term habit. |
AskMen.com
September 11, 2013
James Fell |
How Big Is Big Enough? In the end, it's not about what other people may or may not consider sexy, but about what we want. I could get bigger on creatine, but I don't really want to. |
AskMen.com
September 10, 2013
James Fell |
A Sons Of Anarchy Star Tells Us How He Stays So Ripped Theo Rossi considers himself "a borderline psychopath" when it comes to diet and exercise. |
AskMen.com
September 8, 2013
Chris Aung-Thwin |
A Crash Course In Fitness From NFL Superstars You have to really break your system in -- you have to shock it. And usually the first sign that your system was shocked is that you throw up. |
| AskMen.com |
Running The Hill: The Famous Workout Of San Francisco 49ers Icons Jerry Rice And Roger Craig To understand how Roger Craig and Jerry Rice could excel, grab a pair of running shoes and head for the Edgewood Park and Natural Preserve in Redwood City, California, says Dan Brown in his new book on the 49ers. |
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