Exercise & Fitness

Magazine articles on exercise and fitness.

Old Articles: <Older 811-820 Newer>

AskMen.com Bobby Box	Bad Gym Behaviors Spotting intolerable gym-goers can be as easy as pointing a finger and many are exposed here.
AskMen.com April 18, 2014 Nicole McDermott	Want To Get Insanely Toned? You Just Need To Do This One Thing For beginners, try squats with no weight and up the pounds once proper form is nailed down.
AskMen.com April 17, 2014 Brendan Brazier	Brendan Brazier's Guide To Increasing Performance With Sports Nutrition As you become more fit, the same exercises that you started your fitness journey on will start to lead to smaller gains. Instead of just pushing yourself harder, push yourself smarter.
AskMen.com April 13, 2014 Michelle Magnan	The Final Word On The Possibility Of Getting Fit Fast I promote what I like to call a flexible diet. I tell people to hit a certain amount of protein, carbs and fat a day, but if you want to have a little bit of ice cream and you still hit those numbers, that's okay.
Lucire April 10, 2014	Extend yourself An overdressed Jack Yan heads to the New Zealand launch of Xtend Barre as its sole male guest and aspiring ballerino, and concludes it's an ideal workout for toning, shaping and strengthening.
AskMen.com April 9, 2014 Anthony Yeung	Leg Exercises Minus The Knee Pain (For When You Finally Get Around To Leg Day) I live by one simple rule: watch out for exercises named after former Soviet Bloc countries -- they're brutal.
AskMen.com Bobby Box	Worst Workout & Diet Fads This is a collection of just about every ridiculous diet and exercise in history.
AskMen.com April 7, 2014 James Fell	Breaking Down The Myth Of The Scrawny Marathoner Yes, lots of aerobic exercise is going to inhibit muscular growth. Inhibit, not stop. If your goal is to get as massively muscular as humanly possible, marathons are not for you.
AskMen.com April 5, 2014 James Fell	Why You Should Be Surfing This Summer - According To The World's Best Surfer Snowboarders always think they're going to be able to hop on a surfboard and just do it, but not if they can't swim. I always say that surfing is one of the few sports where you run with your arms.
AskMen.com	Fit Minute With Mike Dolce Got a fit minute? Here are 5 super-quick tips get you in better shape fast.
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