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AskMen.com
October 4, 2014
Dave Golokhov |
How The Hell Does A 300-Pound Linebacker Manage To Stay Lean? We caught up with the lean, laid-back, 300-pounder to talk about everything from what's going on with all of the NFL's off-field issues, to his workout and diet regimens, and the Dolphins workout tech.   |
AskMen.com
Leandre Low |
Arm Exercises It's no secret that big arms are a great thing to have, and these three exercises are all you need to get your guns sculpted in no time. |
AskMen.com
September 29, 2014
Anthony Yeung |
Beat The 'Freshman 15' With This Awesome Workout Gaining weight at college can set you up for a life of poor health and obesity. Here is a workout program along with some nutrition tips. |
AskMen.com
September 18, 2014
Anthony Yeung |
Dominate A Tough Mudder I'll be doing the Tough Mudder race in Seattle as a member of the Warner Brothers Home Entertainment team to celebrate the release of Edge of Tomorrow's DVD. The participants will have 25 brutal obstacles. |
AskMen.com
September 15, 2014
James Fell |
Here's Why You Should Head To The Weight Machines Immediately Next Time You're At The Gym Do both. Machines versus free weights is a silly argument. It's like arguing whether you should eat vegetables versus fruits. |
AskMen.com
September 12, 2014
Brendan Brazier |
Five Changes Every Guy Should Be Making To His Routine This Fall Rather than turning to a quick-fix fad diet, look at what small changes you can make to eat better, move more, manage stress and achieve healthy body composition this fall. |
AskMen.com
September 3, 2014
Anthony Yeung |
Kinesiology Tape A few studies have found short-term positive effects, but they also cautioned that the evidence is inconclusive and more research is needed. |
AskMen.com
September 1, 2014
James Fell |
Here's Why Your Workout Today Isn't Like Your Workout 5 Years Ago If you train your body to get into great shape, then to keep it there you need to keep on using it. You can't just sit back and expect it to burn calories on autopilot. |
AskMen.com
Leandre Low |
Best Ab Workouts In Two Minutes Three ab workouts every guy needs from the Core Excellence co-founder Oz Ben-Eli will get you shredded in no time. |
AskMen.com
August 29, 2014
James Fell |
Is It Time To Admit That CrossFit's Just Too Dangerous? If drinking the Kool-Aid gets people exercising, that's not a bad thing. |
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