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Christopher Hunt |
The CrossFit Games Life With Jason Khalipa Crossfit games champion Jason Khalipa fills us in on what it's like to get ready for the games.   |
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Travis Pollen |
How Body Type Affects Fitness How your body type can (and should) change the way you get fit. |
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Anthony Yeung |
Best Home Fitness Exercises 9 at-home moves to build a lean body. |
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Anthony Yeung |
Exercise Pain Relief 10 reasons why you're hurting in the gym - and what to do about it |
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K. Aleisha Fetters |
Common Exercise Mistakes Here are 10 exercises you're probably doing wrong. |
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James Fell |
Stupid Gym Sayings Over the years I've heard all kinds of allegedly inspirational sayings in regards to exercise and eating. While some of them are good, others instill shame, encourage injury, and destroy motivation. |
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Anthony Yeung |
Park Workouts With the days getting longer and the weather getting warmer, it's time to take some of your favorite indoor activities and do them outside. |
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K. Aleisha Fetters |
Signs You've Been Skipping Leg Day Squats, deadlifts, and lunges aren't altogether pleasant. But, like we said, they're also totally underrated. Case in point: These 10 signs you blew off leg day. |
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James Fell |
Exercises To Avoid If you do any of these exercises, you're totally dysfunctional. You're... douchefunctional. |
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Anthony Yeung |
How To Push Through A Plateau 10 things you can do to push through a fitness rut and diet rut. |
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