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Health
April 2008 |
Practice Portion Control If you want to keep that weight off, learn to control your portions.   |
Health
April 2008 |
Your What-to-Eat Guide From breakfast to dessert, here's your complete eating strategy. |
Health
April 2008 |
Our Dream Team We've assembled a crack team of experts to get you to your Feel Great Weight. |
Health
April 2008 |
Feel Great Weight Recipes How do you eat fabulous fare while your trying to achieve your Feel Great Weight? Try these healthy options whether your eating breakfast, lunch, dinner, or just snacking. |
AskMen.com
Jen Janzen |
Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you. |
AskMen.com
Jen Janzen |
Heartburn Foods Beer, pizza and hot wings: They were tasty on the way down, but a couple of hours later your chest is on fire and there's a sour taste in your mouth. Here's a list of some heartburn-causing foods to avoid. |
Health
April 2008
Tracy Teare |
The Simplest Diet Ever This easy, flexible plan will keep you healthy with next-to-no effort. |
Health
April 2008
Dorothy Foltz-Gray |
Your Healthy-Weight Mini-Quiz & Calculators Our six key questions will help you find the weight that will help you live longer and better. |
AskMen.com
Dustin Driver |
Superfoods: Real vs. Fake Superfoods are high in vitamins and minerals, are great sources of protein and fiber and could, if eaten regularly, make you healthier. |
AskMen.com
Jen Janzen |
How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it. |
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