Exercise & Fitness

Magazine articles on exercise and fitness.

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AskMen.com Chris Riddell	Heart Healthy Foods & Exercises I did a little digging and compiled a list of the top heart-healthy foods and exercises for you to add to your daily routine.
AskMen.com June 30, 2014 James Fell	The Benefits Of Being A Hybrid Athlete I was exceptionally out of shape. I could deadlift 740 but was being beaten by 13-year olds in the 5K, and it was a humbling experience.
AskMen.com Chris Riddell	Testosterone Boosting Foods Boost your testosterone to get the most from your workouts.
AskMen.com June 23, 2014 Anthony Yeung	Don't Let Your Lazy Shoulders Hold You Back + 4 Other Posture Mistakes Guys Make We spend so much time on the computer, on our cellphone, in our car, and isolating our chest at the gym that it's no wonder our shoulders roll forward.
AskMen.com June 16, 2014 Dave Golokhov	Meet America's Greatest Hope For World Cup Glory We caught up with Jozy Altidore to talk about fitness and nutrition tips and what to expect from the Americans at the 2014 World Cup
AskMen.com June 16, 2014 James Fell	What Happens When A Special Forces Trainer Is Trying To Get You Fit? Find Out. Tony Schiena is an undefeated world karate champion from South Africa, a covert operative, special-ops trainer and even an action movie actor.
Fast Company Sarah Kessler	With New App, Equinox Begins To Expand Beyond Physical Locations The company released a new app and a redesigned website that it hopes will be its first step toward becoming a digital -- not just physical -- center for fitness.
AskMen.com June 12, 2014 Brendan Brazier	The 6 Key Areas You've Been Neglecting To Take Care Of After Your Workouts Although active recovery techniques like stretching and foam-rolling are important, diet plays the largest role in post-workout recovery.
AskMen.com June 2, 2014 James Fell	Hip Thrusts: The Awesome Exercise That, For Some Reason, Nobody Does A hip thrust is an isolation exercise, sort of.
AskMen.com May 23, 2014 Meg Brown	You Aren't Made Of Metal, But You Can Still Get As Fit As Colossus From X-Men Actor Daniel Cudmore tell us how he worked out hard to emulate the look and feel of the character, and did his best to represent the great artists that created him.
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