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AskMen.com
October 19, 2000
Ian Lee |
Lift Heavier Weights In 3 Months Many of our readers expressed their anger in regards to lifting the same puny weights every time they perform their weightlifting routines. We feature a strength-training program designed to increase power and mass in a mere 3 months...   |
Fast Company
November 2000
Christine Canabou |
Road Rules Work in your workouts when you're traveling on business... |
AskMen.com
October 14, 2000
Joshua Levine |
Creatine Supplements & Athletes Creatine supplementation is being promoted as a muscular performance enhancer, and there is scientific evidence to support this. Unfortunately, claims have escalated beyond science, and now athletes from a wide variety of sports have begun taking this substance... |
AskMen.com
October 5, 2000
Ian Lee |
Tone Up For Rock Hard Triceps Don't get me wrong; building bicep muscles does contribute to achieving huge arms, but it is even more crucial to build your triceps in order to get big and well-defined arms... |
Sports Illustrated
September 8, 2000
Austin Murphy |
Huskers pull their weight -- and more A trip inside Nebraska's amazing - and amazingly successful - 30,000-square-foot strength training facility... |
Sports Illustrated
June 13, 2000
Rick Reilly |
Gentlemen, It's Gut-Check Time I finally found the one thing that will bring me peace, happiness and deep satisfaction.
Rock-hard abs.... |
Nutrition Action Healthletter
February 2000 |
Exploding Ten Exercise Myths Some women worry that strength-training will make them too muscular... In fact, strength-training has enormous benefits for women. |
Nutrition Action Healthletter
February 2000 |
A Dozen Other Reasons to Exercise Sleep... Gallstones... Colon Cancer... Diverticular Disease... Arthritis... Anxiety & Depression... Heart Disease... Blood Pressure... Diabetes... Falls & Fractures... Enlarged Prostate... Osteoporosis... |
Fast Company
November 1999
Fast Company |
Books on Aging (And Reverse Aging) |
Fast Company
November 1999
Tony Schwartz |
Life/Work - Issue 29 ...The forever-young generation may be getting older, but we're not about to take it lying down.... |
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