Exercise & Fitness

Magazine articles on exercise and fitness.

Old Articles: <Older 281-290 Newer>

AskMen.com Chris Rovny	What Not to Wear at the Gym Here are some basic fashion faux pas that can be seen in gyms everywhere.
AskMen.com Sylvester Stallone	Sylvester Stallone's Ab Workout In this excerpt from Sly Moves, Sylvester Stallone shares his best abdominal workout moves in order to help you get a rock-hard six-pack.
AskMen.com Jim Bauer	Exercises You Can Do with a Chair In the following workout, the only piece of equipment you need is a chair and a half-hour of free time.
Outside March 2006 Lindsay Yaw	Clearing the Air Oxygen chambers allow you to simulate the world's altitude extremes. But should you? Depends on what you're after.
Outside March 2006 Ryan Brandt	Crash and Return You're gonna get hurt, count on it. Here are the new smart fixes for those inevitable breaks, tears, and strains.
AskMen.com Jim Bauer	How to Train to Play Soccer By incorporating these training principles, you will ensure you are ready to start the season in fighting form.
Health March 2006 Aschwanden & Bailey	Spinning Teacher's Enthusiasm is Infectious What an instructor says during an aerobics class effects the mood and outlook of its participants.
Health March 2006 Aschwanden & Bailey	Cross Training in the Great Outdoors Outdoor workouts might be more palatable for obvious reasons (like scenery and fresh air). But the real news is that you may actually burn more calories outside than you would indoors.
Health March 2006 Aschwanden & Bailey	Soccer Fosters Camaraderie If you find it hard to get moving, focus on finding a group-fitness activity with great dynamics, like soccer.
Health March 2006 Aschwanden & Bailey	Cycling: A Tool for Goal-Setting Fitness researchers speculate that the expertise a coach, trainer, or instructor brings to goal-setting can be a powerful motivator for anyone, but especially cyclists.
<Older 281-290 Newer> Return to current articles.