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Adventure
October 2006
Owen Anderson |
Fitness Training: Bonk Bustin' Fatigue is all in your head -- now there's a way to outthink it.   |
BusinessWeek
October 9, 2006
Lauren Young |
Working Out With... A workout session with restaurateur Danny Meyer. His killer gym sessions help his back - and head. |
AskMen.com
Matt Forsman |
How To Prepare For A Marathon - Part I With the right knowledge, training and determination, the marathon can be a remarkably inspiring and life-affirming 26.2 mile experience. |
AskMen.com
Garen Adjemian |
Meditation Basics There are many ways for men to reap the benefits of meditation without getting in too deep. Here are three basic techniques made easy. |
AskMen.com
Lee Labrada |
Common Workout Misconceptions In this excerpt from Lean Body Promise, one former Mr. Universe examines the common misconceptions that stop people from working out and getting the lean bodies they want. |
AskMen.com
Garen Adjemian |
Physical And Mental Benefits Of Music From sci-fi notions of increased fetal development to everyday emotional healing, the growing field of music therapy is presenting increasing amounts of evidence that points toward the greater powers of music. |
AskMen.com
Jeff Bayer |
Preventive Exercises With age comes the increased chance of injury. Exercise can help when it comes to injury prevention. |
Health
September 2006
Bethany Lye |
A Better Way to Walk? Burn more calories with less effort? Try walking with Nordic poles. |
AskMen.com
Jeff Bayer |
Get Cut Without Getting Huge Here are some guidelines to help you get that coveted "professional swimmer's body," a look not a simple to achieve. |
AskMen.com
Garen Adjemian |
8 More Ways To Deal With Work-Related Stress Tricks that can bring down your blood pressure and put some serenity into your mind. |
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