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Health
June 18, 2009
Karen Cicero |
America's Healthiest Beach and Lake Getaways We teamed up with a panel of travel and health experts to help us find the healthiest of the nation's most popular beach and lake towns.   |
AskMen.com
Jeff Bayer |
Stress-Killing Exercises Regular gym sessions can decrease stress levels. |
Wired
June 22, 2009 |
How to Live by the Numbers: Exercise The principle is that workouts you measure are workouts that make you fitter -- because you train more precisely and work harder when you're getting quantitative feedback. |
Wired
Mark McClusky |
The Nike Experiment: How the Shoe Giant Unleashed the Power of Personal Metrics Few things illustrate the power and promise of Living by Numbers quite as clearly as the Nike+ system. By combining a dead-simple way to amass data with tools to use and share it, Nike has attracted the largest community of runners ever assembled. |
AskMen.com
Matt Griffin |
Home Fitness Systems Quick reviews of popular home fitness systems. |
AskMen.com
Jeff Bayer |
Hip Exercises Here are some of the main hip exercises that will target the hip flexors and all the surrounding hip muscles. |
CIO
June 11, 2009
Joan Indiana Rigdon |
Five Easy Tips for CIO Fitness Feel better now with these simple stress-busters. |
AskMen.com
Kevin Neeld |
Kettlebell Exercises The heavy iron ball with a thick "off-center" handle can be used as a training implement to improve strength and work capacity, which results in a stronger, leaner look. |
AskMen.com
Jeff Bayer |
Weight Lifting For Fat Loss Here is what you need to know about why you should choose weight lifting to help with fat loss, and how to design a program to get the results you desire. |
Outside
May 2009
Nick Heil |
You Don't Know Squat An old-school move holds the key to unlocking your power if only you can do it right. |
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