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Location: Categories / Health / Exercise & Fitness

Magazine articles on exercise and fitness.
Old Articles: <Older 61-70 Newer>
May 2, 2002
Pete Sisco
Gain Muscle & Avoid Injury There are simple ways to avoid injury and one of them can effectively build muscle simultaneously... mark for My Articles 596 similar articles
May 2002
The Shape of Your Life So, you think you've got it all figured out. We used to think that, too. But there's always a day of reckoning. It's about waking up and realizing you're ready for a whole new fitness paradigm. A strategy for the long haul -- your key to all-access adventure... mark for My Articles 589 similar articles
April 18, 2002
Ian Lee
10 Nutritional Rules For Gaining Weight For some guys, gaining weight can be extremely problematic. The only way you'll pack on some pounds is by training hard and eating more. This said, here are ten nutritional rules you'll have to follow in order to gain weight without gaining too much fat... mark for My Articles 1010 similar articles
April 4, 2002
Ian Lee
Schwarzenegger's Workout Routine Because so many guys want to know how Ah-nuld did it, I've decided to recap his bodybuilding tips, principles and routines to help any aspiring or veteran bodybuilder learn from the best... mark for My Articles 266 similar articles
April 2002
Kevin Foley
At Home in the Discomfort Zone Stymied by the dark side of sport? Don't panic. Mastering fear, fatigue, and pain is easier than you think... mark for My Articles 265 similar articles
March 21, 2002
Ian Lee
Fat-Burning Morning Workouts What are the benefits of training in the morning? mark for My Articles 460 similar articles
March 7, 2002
Ian Lee
Lower Body Exercises A little reminder of the many exercises that exist for each muscle group... mark for My Articles 319 similar articles
March 2002
Neal Thompson
Strength in Numbers From Boston to Burbank, thousands of like-minded outdoor athletes -- cyclists, runners, and swimmers -- have banded together to form clubs that add camaraderie to their cardio routines... mark for My Articles 174 similar articles
February 21, 2002
Ian Lee
Exercises For Every Bodybuilder As an advanced trainer, you should recognize the importance of changing exercises and varying your routine regularly... mark for My Articles 383 similar articles
February 7, 2002
Ian Lee
Getting Ripped Muscles "How do I get ripped?" is by far the most popular fitness question amongst men who start bodybuilding. Guys want that six-pack along with a chiseled chest, rock hard biceps and easily noticeable triceps... mark for My Articles 862 similar articles
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